{"product_id":"project-strength-ebook","title":"Project: Strength eBook","description":"\u003cp\u003ePROJECT: STRENGTH is a 12-week performance strength program built for CrossFit athletes who want real-world strength that transfers to performance.\u003c\/p\u003e\n\u003cp\u003eBuilt around progressive percentage-based lifting, positional strength and athletic accessory work, this program develops:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003esquat strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003edeadlift strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eoverhead strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003etrunk stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eposterior chain durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eand confidence under heavy load\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned to complement regular CrossFit training, PROJECT: STRENGTH helps you build strength without sacrificing athleticism.\u003c\/p\u003e\n\u003cp\u003eIncludes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e12-week structured program\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInitial testing protocol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePercentage-based progression\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMobile-friendly PDF\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuild strength that transfers.\u003c\/p\u003e","brand":"LWLSS","offers":[{"title":"Default Title","offer_id":47387621687445,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/6579\/8445\/files\/ProjectStrength_InstagramPost.png?v=1780362281","url":"https:\/\/lwlss.co\/products\/project-strength-ebook","provider":"LWLSS","version":"1.0","type":"link"}